In the moments when I feel most unlovable – I am loved.
God and AJ teach me I am lovable and loved, full stop.
It also brings us the surety of God’s goodness. It delivers lasting joy and it is the only true way to know what love would do.
In the moments when I feel most unlovable – I am loved.
God and AJ teach me I am lovable and loved, full stop.
It also brings us the surety of God’s goodness. It delivers lasting joy and it is the only true way to know what love would do.
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| Rainbow Over Kingaroy |
All of the rain and conversation has only intensified my usual propensity for self-reflection at this time of year. This morning we were due to go home but our roads are flooded. I found myself with my journal on the deck contemplating the year that (almost) was and the one to come.
The whole world is afraid to feel in one way or another and it is my belief that that is where most of our problems begin…
We are afraid to feel shame, so we hide ourselves, we create barriers within. We harbour things we don’t want anyone else to see and through this process we become false, we loose connection with our true selves.
We are afraid to be different, ridiculed, so we suppress our true selves to fit in with the crowd and through that we limit change, not only in our selves but in our communities and society
We are afraid to just grieve and feel loss and devastation, so we justify unloving actions, like violence, to save or avenge a life.
We fear the afterlife and the end of relationships through death, so we go to extraordinary measures to cling to the physical body. Because we are afraid to explore the true causes of disease i.e. all this suppressed emotion, we push modern medicine to the limits, creating empires of drug companies who now invent illnesses in order to make more money from our fears.
We don’t want to feel powerless, we are afraid of others taking advantage of us in our vulnerability so we seek status as individuals and as nations we go to war.
We get angry and lash out instead of feeling our fear of change or attack. We try to control every last variable in our lives, including our ‘loved ones’, in order to avoid our terror of loss, of change, of the unexpected.
We are afraid to look stupid, so we stop asking questions. We stop seeking and in doing so lose our largest asset to learning, the thing that as children helped us discover so much; i.e. our wonder and curiosity. In its place we breed cynicism and doubt.
We are afraid to love in case we loose it, afraid to open our hearts and be vulnerable because the feeling of being rejected feels unbearable. We can miss out on the greatest happiness; of being connected and honest and close to our partner, if we let the fear of grief and pain hold us back.
We are afraid to hope because we once hoped and believed in magic and were disappointed. We shut down the grief of this disappointment and instead vowed never to be so naïve again. Not understanding that if we cried for our loss we would not be afraid to hope again (and cry again if need be).
We believed our parents were heroes and then they turned out not to be so now we don’t believe there ever could be heroes.
If we could all learn to just submit to our grief, our shame and our fear we would free ourselves to take steps that were driven by real love and care and consideration for ourselves and for others. These things I know to be true. In fact I believe in the power of these things to change the world so passionately that I dedicate every one of my days to understanding what it is I am avoiding and releasing my fear and pain. I do all this because it helps me to grow in love. And I know it works – I am a different person today than the one I was three years ago.
That doesn’t mean however that I don’t still struggle to submit, to surrender to ALL of my grief and pain. I still fear loving AJ with my WHOLEheart in case he suddenly dies. Sometimes I still prefer to punish myself rather than feel my shame about things I have done in the past. I still fear complete surrender to my deepest grief, and sorrow.
Yesterday I came face to face with how much my lack of surrender to all things was impeding my progress towards God, towards my soulmate and towards true joy.
Its one thing to become more emotionally aware, to ‘cry it out’ regularly, quite another to submit at all times to whatever emotion pops up and kicks me in the guts.
‘Omigosh!’ I hear you say ‘Why on earth would you want to even do that?!”
Well I believe we are all born in a state of surrender. And we like it! As infants and toddlers we feel totally comfortable and natural just letting our emotions flow freely. We don’t try to protect our hearts; we open them in trust and joy, whenever we desire to love. Until we are taught to fear our pain, we don’t need someone to hold our hold while we cry; we just feel the hurt until we’re done. We don’t try to look tough; we don’t avoid being a ‘cry baby’. We are born knowing that it’s natural to feel. We arrive with the innate the ability to experience and to surrender to ALL of our emotions. It’s only as we grow that our environment and the people who are most dominant in our lives, alter our relationships to emotion. Some of us get taught to fear our grief, that it is weak or self indulgent. Often we are shamed for our fear, told not to be ‘silly’. We instantly learn that it’s not acceptable to show our fear or that we are foolish to have it, and we bury it deep inside. We get teased for our excitement and wonder. Others of us get taught to use our tears to manipulate. This takes us down a path away from our true feeling state, and into a world of self deception and false emotion, used only to control. One way or another, by the time we are three or four, we end up far away from our natural, feeling, connected state. A state in which we cry when we feel pain, shake when we feel afraid, express joy and excitement without reserve. We surrender, without censorship or shame, to the kaleidoscope of emotional experience that colours our lives.
This is the state that I long to return to.
The only problem for me, and for all of us really, is that, because as kids we were shut down so much, alienated so often from our authentic emotional connection, we all have A LOT of grief and pain stored up inside. There are so many past hurts and pains that were squashed and still now cry out for expression. We carry so many fears buried under our everyday rage and control. To surrender means, not only submission to our feelings in the here and now, but letting go to feel what lies beneath them. The real beauty (and pain) of true emotional processing is that when I submit to each current pain it leads me back to pain stored from the past and if I am humble I will feel and release it all so that that childhood injury will be gone from me forever.
Until now I have been dealing with my past pain and hurt in bite size chunks. Letting some of it go has been life changing in the positive to put it mildly. I feel happier and more whole than I ever have. But deep down I know I am still resisting the place of ultimate growth. I am feeling my hurt and fear in bits and pieces. It feels safe and manageable. In short I’m on the slow track. You cannot ‘surrender in stages’ and the very fact that I’m not surrendering means that I still harbour fears and insecurities about the very process of allowing my emotions, about being emotional. Sooner or later I’m going to be stuck for good.
I know I need to surrender. I find myself time and again coming up to my emotional cliff face, seeing that over the edge lies the place where I just let all of the grief and suffering pour out of me, where my emotions lead and my intellect takes a back seat and……
I get stuck. I feel afraid.
I shut down and find myself saying “I can’t cope, I can’t do it, it’s too much, how can I feel this?”
So why is surrender so hard???
Stay tuned for what I have learnt about surrender in past two days.
P.S. If I happen to reach a place of surrender before tomorrow I may not post for a while… Days of tears, sobbing and snot will ensue – which I think will strangely feel like a sweet, painful victory and cause for celebration! After which I promise to return and tell you the secret to it all.
If I don’t reach that place in the next couple of days I’ll be back to share what I think is the secret and why I’m still struggling to implement it. (Along with; common ways I avoid surrender but pretend I’m emotionally processing fear vs. surrender, the power of truth, and other tips and truths AJ has helped me out with.)
I have been afraid for a long time. Afraid to remember, afraid to tell my story.
Its hard to know how or from when to start telling my story…. Do I start three years ago?.. do I start 32 years ago?… 2000 years ago?… or in some space in between those points?
I’ve decided to start today and write what I think will become my story in a blog format. What will be in part my daily journal, in part a chronicle of my first century life and spirit life and I suspect in the main part a description of my ongoing struggle to come to terms with my identity, my passion for God and my emotional journey in striving to come to love myself and others in the Way that God loves each of us.
Why Tell My Story???
I want to try to explain why I have decided (feel compelled) to start this project. I’m struggling to find the words to do so and am reminded that AJ always says to me: ‘stop trying to explain and just say what you feel’ 🙂 so here is how I feel;
Mainly I feel ridiculous, awkward, self-conscious. Who would want to read my story anyway?! I’m afraid of being judged as self-involved and a freak… the intense vulnerability of it is terrifying..
I have been on this path for sometime now, teaching it even, but I have largely avoided sharing of myself and my experiences.
I have been full of the terror of judgement, ridicule, speculation, mis-interpretation… but fear is not love and it is not truth.. in fact I’ve been reflecting lately that fear is usually my excuse NOT to love and NOT to give myself a voice. I have become more able to see that even my smallest, seemingly inconsequential decisions, when driven by fear, inevitably result in more fear and pain for myself or for those around me. So I have been starting to view my fear as just an emotion, to experience some of it rather than live in it, to challenge it rather than accept it as truth and as I have been doing so I keep feeling that I need to share more of myself, to find my voice, to be more vulnerable.. to tell my story…
So here goes!
An Introduction – of sorts… 🙂
There is no simple or easy way to summarise my life in the last three years, since I began to understand my emotions and memories, so I’m not going to try to do it all at once. I’ll just give you an introduction of sorts, some context hopefully and no doubt in future posts I will reflect and recount on it in other ways.
I’ve always considered myself a fairly down to earth person. I’m not really sure how others have perceived me. While I have always had an interest in things spiritual; it has been mainly a personal and fairly private interest. And I’ve always considered myself somewhat of a pragmatist. i.e. ‘OK so you/ I…. (insert various ‘spiritual practices here e.g. chanted for two hours/ attended a church service/ wear crystals/ went to Israel/ etc). …and how does that make you/ me a more loving person in daily life? How does that love reflect in your lifestyle? How does it translate to your shopping list, your voting ballot, the way you talk to your kids or the waiter, or the guy who just asked you for a dollar for the bus?’
Frankly a lot of times I just didn’t see it. I don’t believe that wearing crystals is the key to our spiritual enlightenment; I don’t believe that if you are on the church committee you are therefore a loving person.
What bothered me a lot was that I seemed to also encounter, in those people who had God or spirituality in their lives, the same injuries I thought were problems in the rest of the whole human race. It seemed that the only difference was that they dressed up their judgement and separation in ‘spiritual’ words. I felt like New Age throw away comments like: ‘you know we are all one, its all an illusion, a reflection, we are all God, etc…’ were actually ways to distance the person from love and connection with others and from their real emotions, when I was discussing things like mothers dying in Africa, refugees in the Middle East (OK so they are big topics, but these were the things I wanted my spiritual life to help me understand and respond to… and by the way I don’t think we are all one, life seems pretty real for those refugees, I don’t see you going through what they are going through and I’m sure God is not an axe murderer…’ which is of course vastly different from loving the axe murderer!). I couldn’t come to terms with Christianity because it excluded homosexuality, and it seemed to me at the time to be full of fear and exclusion, not acceptance and love. I couldn’t meditate.. my mind kept thinking all of the time and just what was the point again? I didn’t feel that peace and calm my yoga class was supposed to induce, my hamstrings are too tight.
I’ve always wanted to talk about the deeper pains, the things that are important to others but I have also always harboured a bigger insecurity. I wanted desperately to ‘fit in’. I felt so different as a kid, being the only one at school in a tiny farming community with homemade brown bread sandwiches and dried fruit in my lunch box, wearing second hand clothes and no TV. So as I grew up I never strayed too far from the mainstream (only enough to be fashionably cool and different) and I never wore my passion for understanding God and Love on my sleeve.
I want answers! Actually.. maybe not these answers…
This is why when I met AJ Miller in December 2007 it was simultaneously the most scary and exciting time in my life.
Here were the answers, they seemed infinitely loving and they translated into a practical world view. But I was also very afraid… ‘this man is saying he is JESUS… and I am Mary Magdalene…. This means NEVER FITTING IN AGAIN…’
Sadly my terror of rejection, ridicule, being perceived as a freak, arrogant and, insane interfered a lot in my early relationship with AJ and also in how I communicated my feelings and experiences to my family, friends and to others on this path
Not long after I met AJ I began to have memories in full force (I want to write more about this another time). I became very afraid. I felt disorientated, thought I was going mad and I grappled then (and now) with the bigger picture of what it all meant.
I shut down, I ran away, I got angry…. My family decided none of this was true and I was actually being manipulated by AJ.
This was an incredibly painful time for me. I have always felt so close to my family and for the first time in my adult life I felt that I thoroughly disagreed with them… but it was difficult for me to stay true to these feelings as the pain of their disapproval and rejection of my experiences was quite intense. I wanted desperately for them to understand and accept what I was going through.
There were many times when I tried to pressure AJ to change so that he would be more acceptable to my judgemental family and friends. There were also times I flat out rejected him because I felt I couldn’t trust my own feelings and the fear was overwhelming. I blamed him for my memories, I raged against my own inner knowing. I rationalized, I thought up other possible explanations.
I did not want this Truth.
I still feel so much sorrow over these times – the power of my fear to shut down love and trust of myself is a lesson hard learned. And during all of this AJ only ever respected my feelings and decisions – he stayed away when I demanded it and came back with a heart of love when I felt so lost and desperate and alone, as I often did.
The year following meeting AJ was one of the hardest in my life. I was full of terror about the experiences and feelings that I was having, regardless of whether I was around AJ or not. I knew the Truth lay with AJ but I risked loosing my family’s approval and my relationships with friends. I felt torn between changing the world in a socially acceptable way i.e. completing my Masters degree and heading off to a remote African village to work with disabled children, and following my heart and being regarded forever more as a crazy, cult lady by the majority of the world. There were many times when I quite seriously thought of packing up my backpack and getting on a plane to anywhere other than here.
Ultimately my heart won out. I’m ashamed to admit how long the decision between love and fear took, years really, and my relationship with AJ suffered as a result. I also now no longer seek out the company of my immediate family as when I do I am still met with their harsh judgements of my experience and of AJ, whom I love.
Today I still have great fears of ridicule and rejection, I still have pain at the lack of my parent’s approval and their anger but I have decided to stop letting these thing prevent me from sharing of myself.
My heart is full of love and passion for the message of God’s Way of Love, the Divine Love Path. My fears still make me feel that I would like to talk and teach about the Way while ignoring who I am and my personal journey, but that would be hypocritical. How can I encourage others to tell the truth, to be vulnerable and humble while I hide what is happening for me and how I feel?