Category Archives: Spirit Guides

Self expression, desire and the soulmate relationship

A key part of the soulmate relationship is each half in a state of full allowance of the other; desiring and encouraging expression in the other.

Soulmate love involves the longing of each half, for the other to have full and free expression.

In essence, this is a supportive, loving and deeply felt heart desire for the other to be themselves.

Excerpt from a message from Rachael & Timothy, spirit guides
Received 5th October, 2018

Walking the Way: The 1-2-3 of Passion & Desires

On a recent visit to Kyabra, Eloisa reminding of a channeling I had received and shared with her back in 2011.

I had forgotten the channeling and lost my copy so she kindly sent it back to me.

What I love about this message is the way that Rachael and Tim touch on all of the basic principles of The Way – opening our hearts to God’s feelings for us, connecting to our emotional selves, engaging God in an active relationship. They also highlight how living in fear shuts down the natural process of exploring desire and finding our true selves.

Kyabra in Autumn

Personal Mediumship by Mary Luck

Kyabra Station – 27th September, 2011

Dearest sister, please make more time to sit and spend with us. You avoid yourself so constantly and don’t allow yourself to experience the joy of connecting with and discovering yourself. There is much passion, desire and creativity within you that is, as yet, untapped and undiscovered by yourself.

Focus on your passions and desires more consistently – challenge the fears you have about the judgement of others. In other words let yourself:

1. Identify and focus on things you love to do – i.e. to teach, create, explore, share.
2. Do them, and
3. let your fears and emotions be triggered in the process.

At present you begin at 3. i.e.– identifying your fears and grief and anger at the worlds’ possible response to you and your dreams, or your own potential failings

This limits 2. – i.e. it often stops you even beginning to do what you desire,

and then consequently;

1. Is never fully explored because you ‘begin at the end’ of the process.

You pre-empt any possible joy and creativity because you are so focussed on your fear of the third step of the process. Because you view yourself still as this flawed, first century girl, you believe all will end in failure and pain.

This is truly a state of self-reliance. You allow no space for God to help you grow in this process, and you ignore the provisions that God makes through His Loving Laws, in order to assist and protect those who embrace themselves and their desires most fully.

Trust God more in your day-to-day life.

Keep in mind and heart the process you are engaged in – which is to embrace yourself and to heal any injury which prevents the pure expression of self. This is not a passive process, nor is it one that you can be perfect in (or present yourself as perfect in) immediately.

You still believe that your imperfections are proof of your unworthiness and this is a self-defeating injury.

God’s beliefs are different to yours – you must be willing to open your heart to His Feelings for you. This is the fastest way to embrace this process and to trust its efficacy.

Do not believe dear sister that from your state of error you can accurately conceive the wonderful possibilities that are available to you and all of humanity. Be willing to shed your reliance on what you think you know, in favour of a spirit of trust and exploration. You can stay grounded, but let that be a grounding in the goodness that God does demonstrate – not in the hatefulness of mankind who have strayed so far from Him.

We wish you a day full of exploration and discovery.

We would be happy to return to you and discuss the principles of teaching and learning at a later time. With so much love and affection,

Your guides,

Rachael and Timothy.

Tips On Staying In Touch With Your Guides & Guardian

While we were in Greece earlier this year, I had the beautiful experience of being approached by the spirit guides of those who attended our group there. They wanted to provide everyone with some very practical tips on how to stay more connected to them, and to receive their guidance more readily.
I channeled a list of seven tips, they are listed in this post, dated 16th of February, 2012.

I’m sure these wise folk had much more to say but what I was able to receive I found to be very applicable and valuable in that its the kind of advice you can apply to everyday life, even if you don’t consider yourself to be a medium.

You can also now watch the full talk on youtube. The first part is below.

Have a beautiful Monday everyone,

With love,


Greece + Your Guides & Guardians

In the car ride from the airport, Katerina tells us that people are feeling the financial pinch but she says that “Maybe this is good, since its bringing everyone closer to their emotions.” During our short stay of 5 days in Athens, I processed a lot, I ate good food, I faced myself in ways I had been avoiding for far too long.
All-in-all I found Greece an easier place to be and we enjoyed the company of old and new friends at dinner.
There were riots in downtown the night before we left but for us we were talking our own revolution in Kat and Artur’s living room. We spoke about this crazy heart desire to start the transformation of our own souls, on how to love and heal the rifts and wounds of family life, on how to walk the Narrow Way.
On the morning of our first Greece talk, some spirit friends dropped in to offer some very practical advice to those in the group.
Practical Tips for Staying Connected to Your Spirit Guides & Guardians:
  1. Stay Hydrated

    Drink plenty of plain (non-carbonated, non-flavoured) water, at least three litres a day.

  1. Get Connected with Your Body and its Feelings

    Feel your emotions and where they are stored in the body. We are close to you but can’t communicate with you as well when you are ‘in your head’ (dominated by your intellect) or more attuned to the feelings of others.

    We recommend daily gentle exercise – heavy exertion can detune you as much as inactivity. Focus on movement while you stay connected to your breathe and physical sensations.

    Also, take time each day to be still while you tune into your breath, your feelings and the sensations in your body.

    We communicate with your spirit body and not always with words or thoughts – the more hydrated you are, the more in connection with your physical body’s sensations you are, the more sensitive you will become to your spirit body’s feelings.

  1. Eat mainly live, light food. Avoid stuffing yourself with starch and carbohydrates. These things dull your senses and encourage numbness. The more in touch with your feelings you are the more complete the message we will be able to give you will be.
  1. Foster imagination and creativity in your life, in whatever way you are drawn to. We can communicate inspiration to you better when you are open to new possibilities and ideas. Any type of creative pursuit encourages these qualities.
  1. Take action in your life in your passion and desires.  We can give you clear and often immediate feedback when you are engaging your passions and desires in a certain direction. When you constantly sit in indecision or inaction and intellectually ponder issues we find it difficult to give clear guidance. Beware of trying to ‘figure everything out’, rather than being humble to the fact that you won’t have everything right immediately and no amount of intellectual pondering or planning will change that. We exist to lovingly guide you towards what is good, loving and true and for those who desire it, we would guide you to God.
  1. Feel yourself rather than the feelings of others. Beware of addictions and abdicating your will. Make time for prayer, quiet and feelings. Don’t fill every space in your day with noise and activity. Spend time away from the computer, TV, phone and music. Be in nature, be creative, and focus on feeling yourself and longing for God. Too often you are engaged with the feelings or others and pre-occupied with pleasing them.

    Our focus is on your best welfare and growth; many of you do not share our focus! So this impedes our communication. By disengaging from pleasing others and beginning to make growth your priority we will find guiding you so much easier.

  1. Regard us as friends, not as far-off, impersonal beings. Each of you is a unique individual with specific interests, talents and passions. We too are all individuals. We have been allocated to you because we share common passions and personality traits with you. You may come to view us as friends for this is how we feel for you. We have much love and regard for you. We care deeply for your welfare but do not feel ourselves to be your superiors merely as your friends with and interest in your safety and well-being. When you regard us as lofty, dispassionate and without a life and personality of our own, you distance yourselves from us.

    While it is true that many of us are now completely free from error, we have each lived a life on earth and we understand the trials and difficulties you face in your growth towards your true self and towards God. When you regard us as ‘pure’, you often feel we have always been chaste and uncorrupted. Many of you have the feeling or belief that we cannot directly relate to your experience or understand you. We wish to tell you that we do, many times we are more aware of exactly what you face than you are, and usually we have face similar things during our own life on earth. This is why we have become your guide.

Please feel that you can get to know us – as your dear friends – this will help us to be in better rapport.
With much love to each dear friend assembled,
Your spirit guides and guardians.